On the other hand I have a hiatal hernia along with the acid reflux. My stress levels are through the ceiling, and won’t be improving anytime soon. My appetite is getting worse. To the point that I can go sometimes all day without eating. So what if anything can I do to improve my stomach, acid reflux, and hiatal hernia? In general sodas are considered to be very irritating to the stomach. They often do feel better going down but can cause more problems in the long run.
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