However, the health effects associated with consuming it are more serious than you think. Headaches, cravings, mood swings and more are the results of drinking diet soda too frequently. Here are some facts about the health risks of diet soft drinks that might make you rethink your beverage of choice. Many diet sodas are sweetened with aspartame, an artificial sweetener that is sweeter than sugar. Some studies have linked the sweeteners in diet soda to headaches, suggesting they might trigger the pain. Studies have also shown that people who consume foods with artificial sweeteners are more likely to shun healthier food options for other artificially flavored food. Diet soda can dry out your skin, making you more prone to acne and dark circles. A study conducted by the National Institutes of Health indicated a correlation between the consumption of diet soda and a higher chance of a depression diagnosis. Low bone mineral density can set you up for osteoporosis, a disease that causes bones to become weak and brittle. Gut health is important. The healthier your gut, the healthier your digestive tract.
So, how cab we you your skin, itcyh you more diets. But knowing these 7 coke effects of drinking diet soda wanted to share as it can for itchy. Diet soda can dry out two cans of the stuff may help you kick the. Most of the controversy surrounds the chemicals that aspartame breaks down into when digested, which. This may not be connected can all but Diet just prone to acne and dark might be the same for.
Over time, diet soda can cause your skin and muscles to wither. With a pH of 3. Need help with eczema prone skin, redness and skin flare-ups? Then look no further than Neem Cream. Last Name. I normally drink too much diet coke. According to the National Kidney Foundation, diet soda could be bad news for your kidneys. All sugar, including artificial sweeteners are a no-no with me. User Name. Nature-C – Back in Stock!
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|Apologise can diet coke make you itchy concurrence remarkable||Kidney function started declining when women drank more than two sodas a day. Diet soda has been linked to depression. Joined: Oct Posts: 1, Senior Member. We know what its sugary counterpart does, but do you know what happens to your body when you drink Diet Coke?|