Purpose: A bland diet is intended to be easy to digest, less irritating to the stomach and it should reduce acid output. Bland diets have been to a great extend made unnecessary since more powerful medicines have been available to treat ulcer disease and hiatal hernia. There are, however, many patients who feel better on a bland diet. Styles in diets change like everything else. Large amount of milk and cream and frequent meal snacks are no longer needed because of modern medicines. Roughage such as bran will not hurt an ulcer and may be taken. It was forbidden in older diets. Milk was the main stay of diets for many years, then was removed from many ulcer diets because it slightly elevated acid output. You may safely take milk. If this happens to you, give us a call.
The length of time you stay on a bland foods diet will depend on the issue being treated. Bottom line on veggies and fruits. They can provide additional input based on your specific diagnosis and lifestyle.
Potato Frittata. But what’s happening on the inside? This diet is recommended as it may lessen discomfort in some patients with ulcers or heart burn. Your provider can refer you to a dietitian or nutritionist to help you plan a healthy diet. Foods you can eat on a bland diet include: Milk and other dairy products, low-fat or fat-free only Cooked, canned, or frozen vegetables Potatoes Canned fruit as well as apple sauce, bananas, and melons Fruit juices and vegetable juices some people, such as those with GERD, may want to avoid citrus and tomato Breads, crackers, and pasta made with refined white flour Refined, hot cereals, such as Cream of Wheat farina cereal Lean, tender meats, such as poultry, whitefish, and shellfish that are steamed, baked, or grilled with no added fat Creamy peanut butter Pudding and custard Graham crackers and vanilla wafers Popsicles and gelatin Eggs Tofu Soup, especially broth Weak tea. We’re committed to providing you with the very best cancer care, and your safety continues to be a top priority. If your gut is in distress, or you are preparing for a colonoscopy or gut surgery, a bland food diet may be for you. Many dairy products are off-limits on the very low carb, high fat keto diet.
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. A bland diet can also be an effective way to treat peptic ulcers, especially when coupled with certain lifestyle changes, such as lessening stress. To fit the bill, bland foods are typically soft in texture, lower in fiber, higher in pH, and mildly seasoned. These factors help prevent an increase in acid production, reflux, or other irritation to your digestive tract. Despite its name, eating a bland diet can be as tasty as it is comforting to the gut. The best dietary approach for digestive symptoms is one that targets the root cause of your symptoms, so recommendations may vary from person to person. They can provide additional input based on your specific diagnosis and lifestyle. Unless you have a preexisting food allergy or intolerance, commonly recommended foods on the bland diet include. Low-fat or fat-free milk, yogurt, and mildly flavored cheeses, such as cottage cheese, are all good options. Be careful, though.