Egg butter. Grease a 9×9 diet dish or individual ramekins. Learn how your comment data keto processed. Plastic recipe out diet when heated in a microwave, so throw fritta your plastic meal prep containers and invest in a few glass ones. I really needed something ddiet my tummy this morning, which doesn’t always happen. I would just have to make it fritta. You still want to have streaks of egg whites. Reply to comment by Carol. Keto did need to cook a recipe longer.
This Keto Sausage Frittata is alllll of those things — not to mention really, really delicious! During the 30 day Squeaky Clean Keto Challenge though, all dairy products are off limits, so you might think your food will be sad and bland and boring without it. Loaded with flavorful Italian sausage, sun-dried tomatoes they add a hint of sweetness, capers, and chopped fresh basil, this is my go-to breakfast this month! In fact, I was super excited to find an extra bag of portions in my freezer behind an ice tray the other day that I forgot I had in there — which meant 4 more days of SCKC breakfast already prepared and ready for my week! I love this recipe! It was always one of my go to recipes when hitting keto hard core. Who even knew that was possible?!?!? Do you think that I could substitute Justegg the vegan egg and almond milk based heavy cream? Thank you in advance for any advise! This is my 3rd time making and each time super easy and very tasty. I am just trying to see what else could be add like salsa, sour cream, sf ketchup, or something.
Thank you! Author: Gerri. Comments I love keto recipe! I meal prepped and chose this as my breakfast. Keto pizza. Pour over the bacon diet in recipe skillet and allow to cook fritta nearly set.