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It lists the top 5 foods for fiber in many categories including fruit, veggie, bean, grain, etc. It also analyzes reviews to verify trustworthiness. And who wants to eat a meal that will just leave you hungry? And my acid reflux is practically nil. No trivia or quizzes yet. For other lazy cooks like me Mar 21, Jenno rated it it was amazing Shelves: nonfiction, healthy-eating.
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