Learn more here. Always consult a medical professional before commencing any diet. If you are sick and tired of diet plans that make you starve and long for your favorite foods, then the Fast Metabolism Diet is tailor-made for you. There is a misconception among people that in order to get in shape and lose weight they need to count each calorie and fat gram and go to bed feeling hungry. The Fast Metabolism Diet gives you the best of both worlds. You can eat all of the foods you love and lose weight. The Fast Metabolism Diet, developed by nutritionist and wellness consultant Hailie Pomroy, is a multi-phase diet that promises to help you lose 20 pounds in 4 weeks. This is a multi-phase diet regimen with specific food types for each phase. With the Fast Metabolism Diet, each week is divided into three phases. You start with the first phase on Monday and finish off on Sunday with the final third phase.
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