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TBH, I thought the whole ” cleanses are good for you” thing was over. ICYMI, though, it’s not. The diet—which includes cleanses, shakes, and supplements—focuses on “nutrition cleansing” and weight loss. They have a variety of cleanses and diet products that supposedly help you burn fat and naturally detox. Here’s a full rundown of the good, the bad, and the ugly from my perspective as a dietitian. Isagenix has a few different plan options, including for energy, performance, and healthy aging. Basically, you replace two meals a day with Isagenix shake meals to calories and for the third meal, you eat something healthy between and calories.
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