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Following a ketogenic diet can sometimes cause a red, itchy skin rash, which people commonly refer to as keto rash. The keto rash is distinctive as it forms network-like patterns across the skin. It usually affects the upper body. Researchers do not yet know exactly why a ketogenic diet causes skin inflammation, but they believe that this rash may have a link with ketosis. Several different treatments and lifestyle measures can provide symptom relief. In this article, we discuss keto rash in more detail, including its appearance and how to treat it. Keto rash is a rare form of dermatitis, or skin inflammation. It is an itchy and uncomfortable rash that develops on the upper body.
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