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You may get these files without giving up your email, going through a maze of confirmations, subscription offers, or other standard marketing tricks. Most people go on a low carb diet to lose weight while keeping their energy levels high. Switching from other diets is easy for many. We are supposed to eat lots of fresh fruit, right or wrong? We all need a boost of motivation to start and follow through lengthy restrictive routines. Here is what one of the Keto Diet users, Jeff B. He lost 64 lb with the help of KetoLogic products and a lot of helpful low carb information on the KetoLogic website.