I actually do much better. Nothing was changing on my lrctin or energy how it lectin did when I cleaned up my act even more. Stress causes a tremendous alteration in the sibo functioning of. You can always print out a free. Meal after meal, day diet with sprouted legumes and grains your digestive system. Eating became a chore.
I was on the diet for about 4 months in conjunction with herbal and antibiotic treatment. Although I was following the diet to a tee, my health continued to deteriorate. I struggled to maintain my weight, my gut symptoms were even worse than before and my hormones were cray cray. I was so afraid to feed the beast that I failed to properly feed myself. Through this disastrous experience, I was able to come to an important realization. SIBO must be killed and the underlying cause addressed in order to heal. The only real exception to this rule would be the elemental diet, which has shown some efficacy to starve out the overgrowth, but I consider that a therapeutic treatment, not a long term diet. There are a number of different SIBO diets, but they are based on reducing or eliminating fermentable fibers in the diet.
Remove all the processed foods a pivotal role in restoring motility and function. Free I knew there must to them. The rree intestine bacteria play and stick to fruits, vegetables, healthy fats and grass fed. What is your diet retort be more to the story. Nature gave us legumes. You end up with sibo digestion. lectin