Marks daily apple dash diet

As a marker for health, we can look at life span and longevity. Humans started to see dramatic increases in longevity probably around 30, years ago, before the revolutions. Nevertheless, Kuipers, Joordens, and Muskiet note that average life expectancy after the start of the Agricultural Revolution 10, years ago fell from about 40 to around… Read More »

Who uses the dash diet

The Dietary Approaches to Stop Hypertension DASH diet is an eating plan based on eating plenty of fresh fruits and vegetables, and choosing lean proteins, low-fat dairy, beans, nuts, and vegetable oils, while limiting sweets and foods high in saturated fats. A recent study published the American Journal of Preventive Medicine found that men and… Read More »

What diet is best for heart disease?

Choose foods does diet affect cholesterol level less sodium and prepare best with little or no salt. You’ll find the highest amounts diet omega-3 fatty acids in cold-water fish, such as salmon, mackerel and herring. Xiet People. Heart Healthy Dinner Plan Sign up now and discover delicious, easy to follow heart recipes. Heart attack Heart… Read More »