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A new study relates that dieting serves to raise the levels of hormones that stimulate the individual’s appetite resulting in the brain magnifying food cravings. Dieting makes people fat and eating makes people lose weight. When people want to lose weight, the first thing they think about is to start dieting. Dieting is a regimen of eating and drinking sparingly to reduce one’s weight Webster, Most of the people who are dieting have the same purpose, which is to lose some weight and have a better-looking body. A person starting any kind of diet will probably lose some weight, but non-balanced diets have secondary effects. For example, when they stop.