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How to support healthy postpartum weight loss over time. The latest research details why. Postpartum weight loss varies for each woman. They have an infant to take care of, and they put their own health on the back burner. All of these things make it challenging to get into a healthy routine and lose the baby weight. If you are breastfeeding, it can definitely take longer, as well. The solution? Patience, and if you need it, professional help.