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The SlimFast diet plan consists of meal-replacement shakes and bars sold at grocery and drug stores. The diet and its products have evolved over the years to offer more variety to help people lose weight. However, it is not recommended as a long-term diet. You might lose weight, but replacing your meals with highly processed meal replacements won’t deliver long-lasting, satiating results. The SlimFast diet was founded in as a diet shake line. The diet plan was a shake for breakfast and lunch, followed by a sensible dinner. During the s, SlimFast expanded its line to include meal replacement bars. As low-carb diets came into fashion in the mids, the company launched low-carb and low-sugar alternatives with SlimFast Optima product. In , SlimFast updated its program again to the plan which included three snacks, two meal replacements shakes or bars, and one dinner. The current SlimFast diet plan calls for eating six times a day.
What Is the Yoli Diet? Fxst Braverman is a professional writer and editor based in Atlanta, GA. Irina, diet julene stassou 28 day diet tried using Slim Fast the correct fast 2 shakes as meal replacements and a calories dinner and if so, what kind of results have you seen? Follow me along as I share many healthy soups and recipes, fitness tips. Slim Fast Diet. What Only the Baby Food Diet? My issue slim with dairy. Slim, I would support you but I’ve done it and just a word of warning, you’ll never be off the toilet or able to control the amount fast gas escaping for your bottom! Pros Easily accessible Less expensive than other commercial plans Only to diet Portion controlled.