Tag Archives: after

How to eat after the cabbage soup diet

The Cabbage Soup diet only lasts 7 days and is quite filling even then, during the seven days you might find yourself a bit irritable, your stomach and digestive system may produce an abundance of gas and you may feel possibly a little light headed. However, you may not have any bananas. The Sacred Heart… Read More »

Wheat free diet before and after

We are not celiacs, but are, like the vast majority of people, very insulin-resistant and unable to process the heavy carbohydrate glut of the modern diet. Over the years I came to realise I feel better when wheat free and I have fewer muscle and joint aches. I had chicken, rice, and steam broccoli, made… Read More »