Tag Archives: based

Plant based diet help lung disease

Unfortunately, there is no current cure for COPD, and that includes eating a plant-based diet. Plant-based diets encourage people to eat more healthy and organic foods, such as vegetables, berries, seeds and nuts. This diet also emphasizes the eating of minimally processed foods, and its proponents advise against eating highly processed foods like white sugar… Read More »

Plant based diet protein fats carbs

Use our free Macronutrient Cheat Sheet for plant quick protein guide to 85 of the fats common plant-based foods. Often, we eat too fats of one type of food, resulting in an imbalance of carbohydrates, proteins and fats. These are called macronutrients. At this point, Plant believe I don’t need to confuse you anymore. Use… Read More »