Tag Archives: blood

Blood type diet for o negative

Peter J. D’Adamo claims you can boost your health and reduce your susceptibility to disease by adhering to a diet based on your blood type. He recommends individualized eating patterns based on the ABO blood types. His dietary recommendations for type O are the same, regardless of whether you’re O negative or O positive. Keep… Read More »

Butternut squash blood sugar diet

Yield: 5 servings. Serving size: 1 cup squash. Arrange vegetables in single layer on prepared baking sheet; spray with cooking spray. Sprinkle with brown sugar, salt, and pepper, if desired. Bake 30 minutes. Gently stir; bake 10 to 15 minutes or until tender. Drizzle with butter; toss to coat. Butternut squash pairs well with a… Read More »