Tag Archives: diet

Reversing t2d via ketogenic diet dagostino

The goal of this paper is to review current literature on nutritional ketosis within the context of weight management and metabolic syndrome—namely insulin resistance, lipid profile and cardiovascular disease risk, and development of non-alcoholic fatty liver disease. We provide background on the mechanism of ketogenesis and describe nutritional ketosis. Nutritional ketosis has been found to… Read More »

How to lose weight high carb diet

A high carbohydrate, low fat diet will only help you lose weight if your carbohydrates are high fiber foods and not refined sugars. This means a diet high in whole grains, vegetables and fruits. A low-fat high-carbohydrate diet can decrease your ability to lose weight, particularly body fat. The issue with this type of diet… Read More »

Whole fruit on keto diet

Diet have people on both sides on the fruit diet. Be extra careful with dried fruit as they are a concentrated source of sugar, keto it is quite easy to eat large quantities of them. Try to stick with berries and lower carb fruit that can fit within your whole wholee. Check out the visual… Read More »

Keto diet for epileptics

There are countless success stories about the Ketogenic Diet and the early s Lima et al. Think you or a loved one might be a candidate for the Ketogenic Diet. Each person is unique and has different seizure patterns and. The modern use of this form of therapy began in its success in controlling seizures… Read More »