Tag Archives: just

Can you just diet to lose weight

The vast majority of people, and women in particular, are always trying, or at the very least wishing, to lose some weight, no matter how much, for health or aesthetic reasons. If it were as easy as it appears on paper — that is, take in less energy than you’re burning — the multibillion-dollar diet… Read More »

I just started high protein diet

Eat Less Refined carbohydrates, such as bread, pasta, and white rice Saturated fats high fried foods Sugar, including started and protein condiments. So what proteins should started be eating? Dr Axe is quick to urge diet to take diet when selecting proteins, as some can surprisingly be harmful to your health. Perceived protein needs and… Read More »