Tag Archives: lactose

Best foods for lactose free diet

COVID is an emerging, rapidly evolving situation. Get the latest public health information from CDC: Talk with your doctor or a dietitian about changing your diet to manage lactose intolerance symptoms while making sure you get enough nutrients. If your child has lactose intolerance, help your child follow the dietary plan recommended by a doctor… Read More »

Keto diet but lactose intolerant

LWA 3 years ago. Some people with lactose intolerance may be intolerant to eat cheese or yogurt; however, others may be sensitive to even diet small amounts contained in these foods. If you are lactose intolerant, a great sub for butter is Ghee since the milk solids have been diet. Read but full disclosure policy… Read More »