Tag Archives: lose

A good diet plan to lose belly fat

Read my story here Vegetable Sandwich 1 sandwich Skimmed Milk 1 glass. Workout regularly Cardio or aerobic exercises are an effective way to reduce belly fat. This is mainly due to the extra refined sugar added during processing. Tips to Reduce Belly Fat In order to reduce tummy fat, one needs to follow a well… Read More »

Good diet plan to lose weight fast

Are you looking for the best Indian diet plan to lose weight? The rules are simple. All you need to do is start eating right. But in India, this can feel like an insurmountable challenge, given our food culture and dietary habits. For instance, a typical Indian meal is high in carbohydrates and sugar —… Read More »