Tag Archives: mental

Exercise & mental health: professional footballer reveals 5 major benefits

Profesional Footballer Thomas Hal Robson-Kanu tells Healthista five ways exercise can help to boost our mental health We all know that exercise is essential for the body, but the benefits for your mental health are just as important. In the UK, one in four people experience mental health problems every year, and according to some… Read More »

Experts notice pandemic’s mental health toll on German youth

BERLIN — Pollina Dinner returned to school in Berlin for the first time this week after two months of lockdown. The 9-year-old third-grader was thrilled to see her classmates and teachers again but frets about the coronavirus pandemic’s effect on her life. “I’m not afraid of the coronavirus, I’m afraid that everything will continue like… Read More »