Tag Archives: water

Seltzer water diet hacks

Pour it into a spray bottle, spray over mirrors and wipe dry with a soft cloth. Want to live a long and healthy life? I hope these uses for soda water have impressed you as much as they did me. Wannabe chef. Send MSN Feedback. Share in the comments! So unexpectedly delish!! Eliminating soda even… Read More »

Water weight on keto diet

Dehydration is one of the most common side effects of the ketogenic diet. Many people overlook how much more water you should be drinking when your on a low carb diet. When you restrict carbs, they are excreted, which means you retain less water. This means people eating keto need to drink more water compared… Read More »

Is diet coke water good?

However, the health effects associated with consuming it are more serious than you think. Headaches, cravings, mood swings and more are the results of drinking diet soda too frequently. Here are some facts about the health risks of diet soft drinks that might make you rethink your beverage of choice. Many diet sodas are sweetened… Read More »

Anni Espar: Spanish Female Water Polo Player, Olympic Silver Medalist Talks About her Workout, Diet, Hair and Skin Care

Anna Espar Llaquet is a Spanish water polo player who won the gold medal at the 2013 World Championships in Barcelona. Espar also played on the Spain national team which won the silver medal at the 2012 Summer Olympics in London. She scored 15 goals and was named to the Olympic All-Star Team. In 2012… Read More »