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If it is necessary for people with liver damage to take acetaminophen, they should take no more than 2, mg per day. Trained research assistants interviewed each participant on personal data, family history of diseases, personal medical history and use of medication, diet, and lifestyle. On the other hand, soy may reduce hepatic lipogenesis and isoflavone from soy may enhance hepatic fat oxidation [ 43 ]. Seven and a half years ago I was at rock bottom, physically and mentally. Medically reviewed by Natalie Olsen, R. Get free recipes and the latest info on living a happy, healthy plant-based lifestyle.